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Individual Psychotherapy

At Pathway Evaluations, we believe that everyone deserves to have access to quality mental health services. Our licensed clinicians offer one-on-one counseling services to help you work through a variety of issues. One of the significant advantages of individual therapy is the personalized attention you receive. Allowing us to address your specific challenges, such as anxiety, depression, relationship difficulties, and trauma, effectively.

We believe that everyone's journey is unique, which is why we take a personalized approach to therapy. We work with you to identify your specific needs and create a treatment plan that addresses them. Our goal is to help you achieve a greater sense of well-being and lead a fulfilling life. At Pathway Evaluations, we are committed to providing our clients with compassionate, confidential, and professional services.

We are licensed to see clients in:

Utah
Texas
Idaho
Indiana
Virginia
Florida
Colorado
Montana

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Anxiety

How Anxiety Affects You

Anxiety is a common emotional condition that affects many people and can be highly exhausting. Commonly characterized by persistent feelings of fear, worry, and unease. Whether caused by a specific trigger or occurring without a clear reason, anxiety can impact daily life. Symptoms of anxiety include:

Feeling overwhelmed
Struggles with concentration
Difficulties making decisions
Panic attacks

Depression

Symptoms of Depression

Fatigue or lack of energy
Outbursts and irritability
Feelings of worthlessness or guilt
Thought or wishes of death
Loss of interest or pleasure in activities previously enjoyed

How Depression Affects You

Depression can affect you in many different ways, ranging from occasional episodes to persistent, ongoing feelings. Whether it's intermittent or chronic, it's crucial to seek professional help for managing depression. Talking through your challenges with a therapist or counselor can provide valuable support and help address the underlying issues affecting your mental health.

Trauma

How Trauma Affects You

Trauma can impact your life in many ways as your body and mind struggle to process past events. It can affect you emotionally, physically, and behaviorally, leading to long-lasting trauma symptoms. Symptoms can persist for years after a traumatic event. However, proper therapy from a trauma-informed approach can effectively manage and reduce it over time.

EMDR and Trauma

EMDR therapy (Eye Movement Desensitization and Reprocessing) is a proven treatment designed to help individuals process traumatic memories through bilateral stimulation. A common strategy is to use guided eye movements that mimic the REM sleep cycle. Typically conducted in a series of sessions with a trained EMDR therapist.

This therapy helps you focus on the beliefs, emotions, and memories associated with the traumatic event. Research shows that EMDR therapy is highly effective. Reducing the emotional charge and distress surrounding trauma, offering relief and healing.